The best body oils to keep your skin silky-smooth and gleaming
There's plenty to love about body oils. Limbs are shellacked with an other-worldly glow, a heavenly scent and natural extracts designed to soften and trap moisture in the skin.
This is important as the skin from the jaw down has less sebaceous (oil-producing) glands than our faces, which is why you’ll often find that your shins are scaly while your chin’s looking a little shiny. Not to mention, showers and baths are the death knell for moisture. Hot water strips away any natural oils, so while you may enjoy a steamy shower, your skin is unlikely to thank you for it.
So what exactly do body oils do and how can they help? Oils are essentially occlusive ingredients that form a nourishing, protective layer on the skin's surface and act as a barrier to prevent moisture from escaping. So if dry skin is a persistent issue, or exposure to air-conditioning and central heating have caused flaky patches to bloom across your skin, then a body oil can smoothly step in like a tuxedo-clad security guard.
Plus, the massaging motion you deploy to work a body oil into the skin not only feels good, but also boosts your circulation so fresh oxygen and nutrients are sent to your cells. All of which means you can trade in cracked, scratchy skin for limbs that feel plush and cashmere soft. Pretty persuasive, no?
Best body oils at a glance:
- Most Hydrating: Summer Fridays Pool Time Glowing Body Oil, £40
- Best Luxury: Chanel Coco Mademoiselle The Body Oil Silky Moisturising Oil, £62
- Best Anti-Pollution: 111 Skin Rose Gold Radiance Body Oil, £85
- Most Relaxing: Tatcha Forest Awakening Hinoki Body Oil, £61
- Best For Glow: Patrick Ta Major Glow Body Oil 30ml, £19
What are the benefits of using a body oil?
There are myriad benefits to using a body oil. “Firstly, it serves as an emollient that replenishes and fortifies the skin's natural moisture barrier,” says Dr Yannis Alexandrides, a plastic surgeon who is also the co-founder of 111Skin and medical director of the 111 Harley Street Clinic.
“A body oil formulated with antioxidant-rich botanical ingredients will also bestow a layer of protection, safeguarding the skin from the harmful effects of external aggressors while helping to shield against moisture loss,” Dr Alexandrides continues, adding that the scent should not be overlooked. "It's a sensorial journey that elevates not only the condition of your skin but also your overall wellbeing."
This self-care element is also important to Therese M'Boungoubaya, founder of KOBA skincare and bodycare. “As well as protecting skin from free radicals and pollution, which cause dullness and dryness, when used as a massage oil, body oils help to relieve tension and reduce aches and pains,” she explains.
Then there's the healthy glow that an oil imparts. "This is all thanks to the essential vitamins, fatty acids and antioxidants found in many plant extracts,” Therese notes.
But it's the convenience of a one-and-done product that is really appealing. “One of the key benefits of adding body oils into your routine is that they are convenient; one product does it all and can be used on the hair, face, beard, cuticles as well as a massage oil," she says.
Why should we opt for body oils instead of body lotion?
Both body oils and body lotions prevent moisture from escaping through minuscule cracks in the skin barrier. “Unlike lotions, body oils do not contain any water, so they are thicker and take longer to be absorbed, making them great at locking moisture into the skin’s outermost barrier," says Therese, adding that a well-formulated oil also won't feel greasy or sticky.
“Ingredients such as jojoba and almond oil mimic the natural hydrating lipids found in our skin," she continues. "So when they're applied via a body oil, the top layers of skin treat these oils as their own.”
Should you apply body oil to wet or dry skin?
How you apply your body oil is just as important as the ingredients it contains. You can work a body oil into dry skin, but when applied to damp skin post-shower, it nourishes the skin and holds the moisture for longer.
Dr Alexandrides advises taking a small amount of oil in your palms and using upward strokes to spread it over the skin. “This technique not only boosts blood circulation, but also improves the oil's absorption,” he notes. “Coupled with the oil's nourishing properties, these strokes contribute to better skin texture and elasticity.”
Body oils are also designed to be used year-round, says Therese. “Many people opt for oils in the summer months to enhance a sun-kissed glow but they support the skin barrier to improve the texture of the skin no matter the season.”
What key ingredients should you look out for in body oils?
As with any skincare product, focus on ingredients that offer tangible benefits, says Dr Alexandrides. "These include oils rich in essential fatty acids, especially seed-based oils, as they enhance skin's natural moisture retention and strengthen its barrier function.”
Antioxidant-rich oils, including vitamin E and rosehip oil, are also key, notes Dr Alexandrides, as they counteract the damaging effects of free radicals and promote a more even skin tone. For this reason, the 111Skin Rose Gold Radiance Body Oil includes the antioxidants goldella from a microalgae strain, camellia oil and tocopherol (vitamin E) to nourish and brighten.
Theresa, meanwhile, is a fan of jojoba oil. “As general a rule of thumb, all body oils should contain jojoba oil," she says. “It is naturally-derived, super lightweight and well-known for soothing and hydrating the skin. This means it works well on all skin tones and skin types including dry, sensitive, oily and acne-prone.”
She also name checks argan, sweet almond, grape seed and sesame oils as beneficial for repair, although she warns against using a body oil laced with mineral oil. "It has a large molecular size and is not easily absorbed so it can clog your pores,” she notes.